The Best Theraguns and Therabody Devices for Rest and Relaxation

The original Theragun Mini is still a solid portable device—and it's $60 less—but the Mini Plus feels like a shrunken version of the elite Pro Plus. The ergonomic triangular design lets me target trigger points and muscle groups like my hamstrings and calves with more pressure control, though that same shape makes it awkward to use on my lower back. Thoughtful details, like a travel lock to prevent it from powering on and a compact carrying pouch, make it easy to carry on commutes and flights.

Most notably, it brings heated percussive therapy to a travel-friendly device. The heat therapy is easily my favorite feature on the Pro Plus. The Mini Plus is also compatible with Therabody's Vibration Plus and Cold Plus attachments (both sold separately).

Note: Some customers have reported charging issues, saying their units wouldn't power up, but I haven't run into any battery problems in my two weeks of testing. I'll update this review if anything shifts with long-term use.

The JetBoots Pro Plus are full-length, wireless boots that combine pneumatic compression with vibration therapy and infrared LED light. Everything is controlled from a built-in LCD screen and control panel on the lead boot, and connectivity is effortless; they automatically link when powered on.

There are eight preset programs targeting legs, knees, and joints, but you can manually adjust pressure, intensity, and the session length. Sessions can run from 10 to 60 minutes in five-minute increments, with compression adjustable between 20 and 100 mmHg (millimeters of mercury). Vibration offers three intensity levels (low, medium, and high), and the infrared LED setting is a simple on or off, with an automatic shutoff after 45 minutes.

The JetBoots Pro Plus are TSA-approved for carry-on travel, but keep in mind they're still pretty hefty. Inside, a nonporous proprietary material reduces moisture and microbial buildup, and after months of testing, I haven't noticed any lingering odors. These are best suited for athletes, frequent travelers, or anyone managing circulation-related conditions like lymphedema, deep vein thrombosis (DVT), and chronic venous insufficiency (CVI).

I enjoyed the original TheraFace Mask, but the upgraded TheraFace Mask Glo feels like the smarter purchase. It's easier to find (Therabody seems to be phasing out the original), costs $270 less, and is slightly lighter at 1.13 pounds versus the OG's 1.27. While the Glo has fewer LED bulbs—504 compared to 648—the difference doesn't translate to a lesser treatment. You get the same red, infrared, and blue light wavelengths, plus the signature vibration therapy that made the first-generation mask stand out.

The vibrations are now integrated into the adjustable straps rather than the mask itself. They're usually distracting, occasionally even headache-inducing, depending on my mood. I usually skip the vibration setting altogether. Even without it, the Glo remains competitively priced among high-end LED masks.

Treatment sessions range from four to 12 minutes, and the removable eye shields are thoughtful, but I prefer taking them off to extend the light coverage to my under-eye area. I very much appreciate the cordless design, but I do miss the display stand that came with the original. I often end up storing it back in its box, which makes me less inclined to reach for it. You can purchase a travel case for $80.

I challenge you to stay awake through a full session with the SmartGoggles 2.0. I’ve been testing them for months, and more often than not, they knock me out. The combination of gentle heat, vibration, and massage therapy across my forehead, eyebrows, and temples relaxes my facial tension within minutes. I love wearing them when I have a headache from staring at screens all day, and while I don’t struggle with regular migraines, I can see them being a soothing blackout remedy in a quiet, dark room.

Former reviewer Medea Giordano loved the first model (9/10, WIRED Recommends), and this upgrade betters the fit with contoured padding that feels similar to Therabody’s SleepMask. You still get three preset modes: Focus, Sleep, and SmartRelax. The latter uses biometric feedback to adjust vibration patterns based on your heart rate. It also syncs with the Therabody app, letting you tweak the vibration and heat intensities or incorporate sound therapy. Note, though, if you’re a side sleeper, you’ll have to shift around, as these are most comfortable while lying flat on your back.

I’ve tested a couple of sleep masks, and the TheraFace SleepMask is one of my favorites. Many claim to be 100 percent blackout, but this one leaves me totally disoriented when I wake up, with no idea what dimension I'm in—just how I like it. The contoured padding feels plush, and the adjustable strap keeps the mask in place without tugging at my hair, even when I shift around at night. It comes with a carrying case, so I always pack it for travel.

The selling point is that this mask uses vibrations—three pattern presets (Pulse, Wave, Constant)—designed to nudge your brain into deeper rest. I struggle with staying asleep, but when I wake up in the middle of the night, I just tap the button to start a 15-minute session, and it usually lulls me back to sleep. That said, the vibrations are almost too gentle; you barely feel them, but you can absolutely hear them. It's not as soothing as a white noise machine, so if you're a light sleeper, this might be a deal-breaker.

The TheraFace Depuffing Wand has become a staple in my travel bag. It delivers both hot and cold therapy to help reduce puffiness, improve circulation, and enhance product absorption before completing your skin care routine. It’s TSA-friendly—zero awkward bag checks and counting—and ideal for tackling under-eye bags after a long flight or night. The curved applicator reaches every contour of my face, and the precision tip is great for trickier spots like under my eyes. It’s intended to be used on clean, dry skin, so I hold the opposite side of my face to prevent tugging.

The wand comes with three preset temperature levels that feel gentle but effective. While the cold function isn’t as icy as a roller fresh from the freezer, it’s consistent throughout a six-minute session and doesn’t drip. Plus, they won’t crack if you forget to take them out of the freezer (RIP to two of mine). An indicator light flashes at three minutes to remind you to switch sides, but it’s easy to miss if you’re not looking straight into a mirror.

Cupping is an ancient healing technique that draws blood flow to the affected area to speed healing. Therabody's version combines suction, heat, and vibration therapy for localized recovery. With three levels of suction (30, 40, and 50 kilopascals, or kPa), three heat intensities (41, 43, and 45 degrees C), and three vibration modes (low, high, and wave), I appreciate how you can customize how intense (or gentle) you want your session to be. The TheraCup is also programmed with an auto-shutoff after three minutes—so you don’t overdo any area—and built-in safety sensors that will cut off the pressure if it exceeds 60 kPa.