One of my favorite features of the Galaxy Watch5 series is the auto-workout detection, especially when it starts up automatically when I walk my dog. There's something about a watch counting my daily walks as a form of exercise that makes me feel a bit better when I can't do any strenuous exercise that day, and it actively encourages me to walk for a bit longer. It's really great at figuring out when I stop walking too, automatically pausing if I'm waiting to cross at a traffic light and starting back up when my legs start to move.
Sleep tracking has been pretty accurate for me as well, and it now tracks blood oxygen levels and how much you snore when you're in the land of nod. It's good for evidence gathering because I can show my partner that I definitely did not snore last night. One new feature is a coaching program to improve your overall sleep. It requires a full week to gather data, so I've entered just my first week of a four-week sleep course.
It's been rather dull as it has me checking my sleep scores and reading up about sleep schedules, circadian rhythms, and trying to be stress-free before going to bed. Reading it all will certainly make you fall asleep. Next week is where things get interesting, as I'll get guidance on when to fall asleep and when to wake up. For the third week, it says it will try to help me curb bad habits like eating before bed or using my phone before sleep. The final week merges the efforts from weeks two and three. Like with any app-based program, you'll need willpower and discipline to follow through, and I don't really have that. I'll just have to see how it goes.
Watch What You Wear
The Watch5 and Watch5 Pro are Samsung's second smartwatches running Wear OS 3—the new and improved version that's being developed in collaboration with Samsung and Google. The software has come a long way in being more responsive and helpful.
Most notably, I love the turn-by-turn directions I can finally utilize with Google Maps. I've been paying everywhere with my watch via Google Pay. It's great that Google has added YouTube Music so I can listen to playlists while at the gym. And Google Assistant is finally usable. It's not laggy at all, and I've used it to control my smart home and to create calendar entries. Many of these features are available on last year's Galaxy Watch4, so you can save some cash if you don't care about having the latest and greatest.
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